Not all of us have been blessed with naturally luscious locks. Some of us have to work extremely hard to get our hair looking as beautiful as possible. Having a fantastic head of hair is the ultimate confidence boost that will make you want to leave the house as often as possible.
Nevertheless, you need to look after your hair if you want to make the most of it. Having a proper hair care routine takes time and effort, however, it also delivers results. The hair you have always dreamt of is within your reach, all you need to do is grab it!
To help you get the look you desire, we have created a how-to blog that shares all the best-kept secrets. After taking on our tips, you’ll have hair that even Rapunzel would be jealous of. Keep reading to find out what they are…
Avoid Nasty Chemicals
Try to avoid using products that contain nasty products. The more natural the formula, the better it is for your hair. For example, we recommend you stay away from products that contain sulphates or parabens.
Keep Heat to a Minimum
Styling or drying your hair with heat can cause damage to the follicles and promote breakage. Therefore, we recommend you avoid using heat wherever possible. If you do need to use some kind of styling tool, make sure to use a heat protectant wherever possible.
Get Professional Help
If you feel like your hair is falling out at an unusual rate or experiencing more damage than normal, we recommend you seek professional help. You can consult with an expert from the Sharma Skin & Hair Surgery team that may advise you regarding what steps you can take.
Wash Your Hair Regularly
Not washing your hair for prolonged periods of time can cause ingrown hairs to form on your scalp. Plus, your hair will gather more dust, making your scalp itchy and uncomfortable. We recommend you wash your hair at least twice a week, although this can vary depending on your hair type.
Keep Shampoo on the Scalp
People often shampoo the entire length of their hair, however, it’s best to keep this product on the scalp. The shampoo will strip the hair of its natural oils, so if you don’t want the ends of your hair to end up dry, we recommend you only apply the product to your scalp.
Rinse Your Hair Before Conditioning
Another mistake people often make when washing their hair is failing to rinse the water out before applying the conditioner. When you condition your hair, you are trying to give it as much moisture as possible. Rinse all the water out of your hair so it can absorb as much product as possible.
Use at Home Oil Treatments
Contrary to popular belief, you don’t need to visit the salon to make the most of an oil treatment. You can create a personalized routine and do it at home. For promoting hair growth we recommend you use rosemary oil and gently massage this into your scalp.
Swap Out Your Hair Towels
Ordinary bath towels can be abrasive to your hair, so swap out your hair towels for some made out of microfiber. If you can’t find any in your local shop, you can also use a cotton t-shirt.
Eat Healthy and Stay Hydrated
How you look on the outside has a great deal to do with what you put into your body. If you want to get healthier-looking hair, you should strive to eat more proteins and amino acids. This includes food such as green leafy veggies, nuts, fish, eggs, and fruit.
Keep Stress to a Minimum
Last but not least, you could be experiencing issues with your hair due to a high amount of stress. When your body is stressed it can cause your hair to fall out and lose its shine.
It’s easy to blame the state of your hair on plain old genetics. Although your genes play a part in the health of your hair, it’s not the only factor you need to consider. Getting the hair of your dreams requires a lot of dedication and consistency. You won’t see results after a week or even a month; great hair health can take years to achieve. We recommend you keep a photo diary of your progress so you can truly appreciate the difference. Make sure to take our tips on board as we’re confident you won’t regret it!