If you are looking for different solutions for your dental appliances, you will find plenty to choose from on the market. From clear aligners to traditional braces, each appliance you could choose from has its own advantages and disadvantages. You need to think about how each one could fit into your life. This is why night-time aligners can often be a great choice.
Why Do You Need to Consider Lifestyle?
You must think of your lifestyle when you are trying to pick an appliance. Though there might be one that appears to be the best for you, it could quickly prove to not be a good choice as soon as you first thought due to your lifestyle. Believe it or not, but your everyday comings and goings and small routines need to be brought into consideration.
Are you someone who always likes to be out and about, meeting up with friends or even playing sports? A traditional retainer is not going to be the best option for you in this scenario. It will constantly be in and out of your mouth with every snack or meal you stop to have. If you play sports, you might also need to remove them for safety reasons.
Therefore, it might be much better for you to consider a different type of appliance. Invisible braces are a fantastic option that you should consider fully, but it might not always be the best choice for you and your wider needs. Instead, it might be better to opt for something like night-time aligners, as they might fit within your lifestyle more smoothly.
Why Could Night-time Aligners Work?
No matter how busy you might be, everyone needs to get their rest in. You could spend your days running here, there, and everywhere, but you are still going to have to return home to get some rest in the meantime.
To be truly effective, a brace needs to have a solid amount of time where it can just get to work and do its job aligning your teeth. If you have a traditional retainer, you might be taking it in and out of your mouth more than you might like. It might not get the opportunity to have that solid chunk of time that it ideally needs. This is not the case at night.
It is recommended that we get at least 8 hours of sleep a night. This is purely just a recommendation though, some do better on 7 hours while others might even need 9 or 10. It all comes down to the individual. However, this should be the perfect uninterrupted period for you to work in. In addition to this, if you pop the appliance a little before you go to bed, it will be able to get to work for even longer. This is such a simple way to handle straightening your teeth, and it requires little planning and preparation on your part. Just remember to stick your braces in, and let them do the rest of the work!
Easy to Manage
Primarily, using night-time aligners can be very easy for you to manage within the wider context of your life. So long as you remember that you do indeed have to care for your appliance, you should be in a good position to do so.
Do remember that an aligner is going to need some form of maintenance. Usually this is nothing as complicated as ensuring that it is clean – your orthodontist will take care of ordering any supplies that they might need.
With night-time aligners, the biggest struggle can be remembering to put them in each evening. You might not have any trouble whipping it out when you wake up in the morning, but you do need to make sure that you are putting it in. Wearing it intermittently is not going to allow it to work properly. Try to develop a detailed evening routine, and make sure that putting in your appliance is part of it. Before you know it, it will be second nature to you.
Perfect for Those with Busy Lives
A night-time aligner is a great choice for many who seem to be on the go all the time. Much of the hard work with these braces often comes down to discipline – you have to remember to put the brace in and wear it. This is why having an overnight sleep gives you the perfect opportunity to let your brace do what it needs to do. Of course, this type of appliance is not just limited to busy people. It might be the perfect solution for you too! If you want to consider a night-time aligner, you should make sure to speak to your orthodontist about potentially using one of these appliances soon.