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By Janine

Six Tips for Healthy, Beautiful Lips

Filed Under: beauty

The state of your lips can reveal a lot about your physical health. Lips that are plump and rosy are indicative of youth and vigor. Dry, cracked, or darkened lips can indicate that your pout could use some attention. Fine lines around the mouth tend to grow with age and become unsightly traps for your beloved lipstick. With regular exposure to pollution, UV rays, and harsh chemicals in lipsticks (not to mention smoking) your lips become anything but flawless. This is because the skin on your lips is much thinner than the rest of your face, making it extremely vulnerable to injury. Lip balm alone will not fix the problem. Dedicated and consistent lip care can minimize the signs of aging.

Beautiful Lips Tips

Hydrate

Your lips are prone to drying out and chapping because they lack oil glands. Drinking plenty of water to keep hydrated can help you to maintain lush and healthy lips. Take water with you everywhere you go and keep in mind that caffeine is a diuretic, which means it dehydrates your body. When you drink caffeinated beverages, make sure to drink plenty of water. This will not only aid in the healing of dry, chapped lips, but it will also benefit your general health.

Many people find themselves licking their lips whenever they become dry. This may give you a brief reprieve, but it is quite harmful to your lips in the long run. As saliva evaporates from your lips’ surface, it dries them out more, resulting in chapped and flaky lips.

Exfoliate

All good lip care regimens stress the significance of exfoliating your lips regularly. This will remove dead skin cells, increase blood circulation, minimize discoloration, and keep your lips soft, supple, and nourished. Using a lip scrub also means that your lipstick will apply much more smoothly. Always use a moderate scrub and avoid over-exfoliating. You can use a lip scrub with delicate rounded beads or make your own lip scrub with sugar combined with olive oil or coconut oil. After you’ve scrubbed your lips, apply a lip balm.

Moisturize

Using a hydrating lip balm is one of the most basic ways to repair and prevent chapped lips. Lip balms are loaded with nutritious butters, oils, and waxes, which enter the surface of your lips and provide them with a healthy dosage of moisture. Lip balms also create a barrier between your lips and hazardous environmental aggressors. Reapply a lip balm multiple times during the day, and under your lipstick for more protection. Be sure to select lip care products that are right for you. Read product labels to avoid toxic compounds and substances like camphor and petroleum jelly, which can irritate and aggravate dry lips over time. Look for products that contain vitamin E, moisturizing cocoa and shea butters, beeswax, glycerin, lanolin, aloe vera, jojoba, and coconut oils.

Tone and Firm

For those with more mature skin who wish to target fine lines and wrinkles, some extra anti-aging compounds can be included in their skincare routine. Hyaluronic acid is a naturally occurring component in the body that is regarded as safe and helpful for volume restoration. The most popular lip filler in this category is Juvéderm Ultra Plus. The most important thing you can do, like with any medical or cosmetic operation, is to see a licensed and trained specialist. This ensures that you not only get high-quality products but also that they are injected correctly.

Micro-needling your lips at home can have a substantial youth-restoring impact. The microscopic needles of a derma roller penetrate the top layer of your skin when you use it on your face. The ensuing micro-injuries cause collagen and elastin, your skin’s natural wound healers, to repair and reinforce the region.

Choose a Healthy Diet

A diet lacking in important vitamins and nutrients will have an adverse effect on your lips. Cracks on the corner of the lips can arise because of a vitamin B12 deficiency or as an early sign of diabetes, therefore it’s recommended to see a doctor if you notice these symptoms. Eating a nutritious diet rich in whole foods is an important element of lip care. Antioxidant-rich foods and supplements provide further skin protection. Vitamin C-containing skincare products are especially effective because of the brightening and plumping effects they provide.

Choose Sun Protection

Your lips are more sensitive to UV exposure than any other area of your body and overexposure to UV radiation from the sun and sunbeds can easily injure lips. As a result, apply a minimum of SPF 15 to your lips daily. Apply a protective lip balm underneath your lipstick if your lipstick or gloss does not contain sunscreen. Even if you’re wearing a mask, you should still protect your lips!

To keep your lips looking delicate and youthful, you should follow these six easy tips.

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About Janine

Janine is a published author of the books, The Mother of All Meltdowns and Only Trollops Shave Above the Knee. She has been featured on The Huffington Post, Mamapedia, Today Parenting Team and SheKnows. She also runs her own graphic design company at J9 Designs.

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