BMX Freestyle is one of the most thrilling and adrenaline-filled sports out there, but it requires some safety gear and protective clothing if you want to ensure a safe ride.
Whether you are experienced on freestyle BMX bikes or a beginner just starting out, taking the time and effort to get yourself into suitable protective clothing will not only help improve your performance but also could be lifesaving if something goes wrong.
In this guide, we will discuss what kind of equipment and apparel should be worn when performing stunts or tricks on a BMX as well as provide advice on how best to stay safe while having fun!
1. Helmets
A helmet is the most important piece of safety gear you can wear when riding a BMX bike. Even if you’re just messing around in your backyard or at the park, always wear a helmet. It’s not worth taking the risk of getting a head injury and potentially ending up with lifelong complications or worse.
Make sure your helmet fits properly and is in good condition; it should be snug but not too tight, and the padding should be in good condition so it can absorb impact in the event of a fall or crash.
2. Knee and elbow pads
Knee and elbow pads are important for two reasons: first, they can help to prevent serious injury in the event of a crash; and second, they can help to protect your joints from wear and tear over time.
Even if you’re careful when you ride, there’s always the risk of crashing. And when you crash, it’s much better to have protection than not. Pads can help to cushion the impact and may prevent you from spraining or fracturing your joints.
3. Chest protector
A chest protector can help prevent injuries to the chest and sternum in the event of a crash. Most are made from plastics or foams and fit comfortably over the upper body. They are most commonly worn by downhill mountain bikers, but those who enjoy riding freestyle BMX bikes can also benefit from their use.
Chest protectors work by dissipating the energy of an impact over a wider area, which helps to reduce the severity of any injuries that may occur.
4. Wrist guards
Wrist guards will keep your wrists safe in case you fall off and put your hands out to break your fall. There are a few things to consider when choosing BMX wrist guards.
First of all, you’ll want to make sure that the guards are made for biking and that they fit properly. You’ll also want to make sure that the guards provide adequate protection without being too bulky or restrictive. Finally, you’ll want to choose guards that are comfortable to wear and easy to take on and off.
5. Shoes
Bike shoes have a stiff sole that helps you to push off the ground with more power. They also have a clip on the bottom that attaches to the pedals, which helps you stay connected to the bike while you are performing tricks.
If you do not have bike shoes, you can still perform tricks, but it will be more difficult. You may also be at risk of injuring your feet if you fall while wearing regular shoes. So it is definitely worth investing in a good pair of bike shoes if you are interested in doing freestyle BMX.
6. Clothing
Clothing is one of the most important pieces of protection for those that enjoy riding freestyle BMX bikes often. You want to wear clothing that will protect you from scrapes and bruises in the event that you fall off your bike.
Some good options for protective clothing include long pants, long-sleeved shirts, and sturdy shoes. Finally, make sure that you are wearing plenty of sunscreens when riding your bike outdoors, as you will be exposed to the sun’s UV rays.
