Morning sickness is not a pleasant experience for anyone. Some of the first signs of morning sickness are irregular bowel movements, heartburn, nausea, and sporadic vomiting. All these indications can signal a pregnancy but, why does the onset of pregnancy feel so revolting? Let’s look at some of the possible causes of morning sickness because there can be more than one, and it can occur at night also.
What Are The Causes Of Morning Sickness?
Finding out the cause of morning sickness can help you deal with its symptoms. It is crucial to understand that there can be more than one reason.
1. Hormonal Changes During Pregnancy
The onset of pregnancy is one of the most frequent reasons for the condition because the woman’s body undergoes hormonal changes. An increase of hormone hCG (human Chorionic Gonadotropin) during pregnancy is why women feel nausea and stomach uneasiness. Doctors are unable to identify the exact effects of increased hCG. HCG levels peak in the sixth to eighth week of pregnancy and coincide with the maximum symptoms.
2. Weak Liver
Countless women realize that liver support before and after the pregnancy makes a huge difference in their overall wellbeing. The body’s requirement of hormones associated with pregnancy puts a greater strain on the liver for resources. A low blood sugar level during pregnancy makes you feel fatigued in addition to being sensitive to sudden movements, otherwise known as motion sickness.
3. Overworked Adrenal Glands
Adrenal glands are roughly the size of walnuts located right above the kidneys. During the first two trimesters of pregnancy, the mother’s body produces adrenals for the newborn. Mothers feel the effects of morning sickness because their body is producing hormones for their own body and the new fetus. The new baby’s adrenal glands begin to function in the third trimester of pregnancy, and this is when they no longer feel any symptoms of uneasiness.
Women should have a healthy diet intake during the first two trimesters because they need to consume nourishment for their own body and the newborn. The women’s body is constantly exhausted of resources during the pregnancy. One way to overcome the situation is to eat smaller meals more often instead of having two large meals a day.
4. Low Blood Sugar
Low blood sugar is a common ailment during pregnancy. Some of the symptoms of low blood sugar include anxiety, exhaustion, headaches, melancholy, profuse sweating, dizziness, and trembling or quivering hands and feet. A pregnant woman does not need to have diabetes to experience these symptoms. Blood sugar levels fluctuate substantially if a pregnant woman remains hungry for long periods.
5. Electrolyte Deficiency
Sodium and potassium are the two main chemical components of an electrolyte system. Sodium helps the body retain water inside each cell. Potassium makes sure each cell does not retain too much water. There is a decline in these chemicals in the body during pregnancy due to frequent urination. One of the first symptoms you will experience is constipation and feeling dehydrated.
The best way to ensure that you do not experience the symptoms of electrolyte deficiency is to regularly drink a variety of fluids.
What To Do If You Experience Morning Sickness?
There are many different treatments for morning sickness that also include natural remedies. The best way to deal with the manifestations of morning sickness is to consult a certified doctor. You can also find some tried and tested ways to reduce morning sickness here.